TONE AND BURN FOR SPRING: 8 DVD EMERGENCY SPRING SHAPE-UP!
Shape before the warm weather hits--Do this TONE AND BURN FOR SPRING EMERGENCY SPRING SHAPE UP-- ONLY $69.98 for all 8 DVDS.
1)Top Shape 2) Definition 3) Just Butt with free Just Bra-roll Boobs.) 4) Just Thighs with Free Just Arms. 5) Slow Duet 6) On the Ball. (don't need a ball, can do on floor). 7) Interval Aerobics 8) Vertical Abs. with free Vertical Fat burning workout.
Go down A SIZE OR MORE IN TWO WEEKS--in 6 weeks 4-5 sizes. You burn fat like a madman because of the variety and you work out 7 days a week. This is not a game! Average workout time 19 Minutes.
WEEK ONE: Day 1. Top shape upper. Day 2. Top Shape Lower and middle. Day 3. Definition Upper. Day 4. Definition Lower and Middle. Day 5. Slow Duet Upper. Day 6. Slow Duet Lower and middle. Day 7. iterval Aerobics. WEEK TWO: Day 1. Just Bra Roll..& Just Arms. Day 2. Just Butt, Just Thighs & Vertical Abs. Day 3. Vertical Fat Buirning Workout. Day 4. Interval Aerobics. Day 5. On the Ball upper. Day 6. On the Ball lower and Middle. Day 7. Interval Aerobics.
Repeat two more times if you are not down to your ideal size yet.. Optional: To get there even faster, follow the Eat to Trim diet--you can download it in the books e-books section of the shopping cart.
