DVD: WALK WITH JOYCE-Take a walk on the wild side & burn fat like a madman!
Wake up & WALK WITH JOYCE: You do Low Impact Walk-rhythmic dance-like simple moves in front of your TV, Take a walk on the wild side--wake up and walk with Joyce! This fun-filled DVD is high energy and fat burning yet NO IMPACT. After a 5 minute warm-up, You get two 25 minute fat-burning workouts to music. 1. The Latin beat where you do simple walk-moves to wonderful rhythm. The time flies. 2. You do a 25 minute upbeat walk to the Big Band sound, adding in upper body movements. Then you do a 5 minute relaxing cool-down. It's 100% Aerobic and a key addition to your workout life if your goal is to get off those extra layers of fat fast!! REMEMBER: NO IMPACT WHATSOEVER. NONE. BUT IT'S FUN FUN FUN.
