3 DVD pkg deal Just ARMS and just the rest of the body Get all 9 body parts in shape
You get the 3 DVD's you need for this workout: 1. JUST ARMS & THIGHS. . 2.JUST BRA-ROOL-BOOBS & BUTT 3. JUST ABS. Tone your ARMS LIKE A MADMAN. Tone your ABS WITH the new 6 day switching routine and slim and "sexify" your thighs. Zap the "Batwings" from your ARMS and rid your BRA ROLL -shape your butt & tone your WHOLE BODY. As you follow this workout plan you will see major changes in 10 DAYS AND in 3 weeks WOW. You will also see major changes on your BRA ROLL AND OTHER BODY PARTS. Many women go down a size or more in those three weeks, and it keeps's getting better after that. THE PLAN: Workout day 1. JUST BRA-ROLL BOOBS,JUST ARMS & JUST ABS DAY 1. Workout day 2: JUST THIGHS, JUST BUTT, & JUST ABS DAY 2. Workout Day 3: JUST BRA ROLL BOOBS, JUST ARMS & JUST ABS Day 3. Workout Day 4: JUST THIGHS, JUST BUTT AND JUST ABS day 4. Workout Day 5:JUST ARMS, JUST BRA ROLL BOOBS & JUST ABS day 5. Workout day 6: JUST THIGHS, JUST BUTT & JUST ABS DAY 6. Day 7. TAKE A DAY OFF. REPEATING THAT WAY. Print this out!! All DVDS have a customize your own workout feature!!You get the 3 DVD's you need for this workout: 1. JUST ABS. 2.JUST BRA-ROOL-BOOBS &JUST BUTT 3. JUST THIGHS AND JUST ARMS.