3 DVD: Pkg Deal: BURN FAT FASTER: slow it DOWN TO speed up your Progress!
You get the 3 DVD's you need for this workout. 1. Slow Duet. 2. Vertical Slow and Steady..with free Vertical abs and free Vertical Fat burning workout. 3. Dynamic Tension with Free Non stop. This VERY SPECIAL combination GETS YOU IN SHAPE BY HAVING YOU MOVE VERY SLOWLY! There is absolutely no stress on the body. You do something DIFFERENT 7 DAYS A WEEK. YOU'RE NEVER BORED. Most people go down A SIZE IN THREE WEEKS. THE PLAN Day 1.Day one: Dynamic tension day one. Day 2. Dynamic tension day 2. Day Dynamic tension day 3. Day 3.Day4. Slow Duet Upper body. Day 5. Slow Duet lower and middle Body. Day 6.Slow and steady 1234 all of it. Day 7. Vertical Abs. No days off because your workouts are so short. YOUR BODY NEVER GETS USED TO the workout and it kept "off guard" so it KEEPS MAKING PROGRESS. Keep repeating that way. You will be doing something very different each day. ALL DVD'S HAVE THE SPECIAL CUSTOMIZE YOUR OWN WORKOUT FEATURE.
